Watch this short video to see how FUN and EASY it is to
use our navigational system to learn your new exercises!
VOLUME UP!

Our 3-Part DVD Workout System includes: INSTRUCTIONAL DVD (50 min) Above & underwater footage clearly demonstrating all 20 exercises & variations. MUSIC WORKOUT CD (73 min) With inspiring music & Susanne's verbal instructions. BONUS 30 mins of extra music at the end! POOL-SIDE WATERPROOF CUE CARD 12 panels of color photographs display all 20 exercises, on a free-standing waterproof card that is easy to see.