WaterGym - FREE WATER AEROBICS EXERCISES

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FREE WATER AEROBICS EXERCISES for you! Click on CHART and I'll see you on the next page! ~Susanne

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FREE WATER AEROBICS EXERCISE #1

Welcome to WaterGym - A Fun, Effect Water Aerobic Workout!

~ FREE WATER AEROBICS EXERCISES ~

~ To PLAY click arrow to LEFT and volume UP ~

EXERCISE #1
Intro to Water Jogging

All WaterGym® workouts begin and end with a few minutes of easy water jogging. It's important you understand this basic move before you go onto Exercises #2 & #3. This is an EASY warm up move to get you started!

~ BACK TO EXERCISES AND FREE CHART ~

All video footage is from our WaterGym Weight Loss & Strengthening DVD/CD kit.
Click here to go to our WaterGym website to see more.

WATER AEROBICS EXERCISE WORKOUTS FOR WATER FITNESS ENTHUSIASTS!

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