FREE WATER AEROBIC EXERCISE CHARTS AND LIVE EXERCISES!

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Water Flotation Belts

Water Weights

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Workout Intensity Chart

FREE WATER AEROBICS EXERCISES for you! Click on CHART and I'll see you on the next page! ~Susanne

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FREE WATER AEROBIC EXERCISE CHARTS AND LIVE EXERCISES!

Welcome to WaterGym - A Fun, Effect Water Aerobic Workout!

Volume Up!

Thank you for joining
our WaterGym® Family.
There's more to come!
~ Susanne

Welcome!
Once you've watched the short video above with our
wonderful clients and yours truly (mermaid wanna-be),
click on the small video screens below to see your
3 FREE WATER AEROBICS EXERCISES.

I've also included a short video about the BENEFITS you'll get
from WaterGym® and WEIGHT LOSS & CALORIE BURNING tips.
And don't forget to download your FREE WATER AEROBICS
EXERCISE CHART to maximize the benefits you get from
your water workouts!

FREE WATER AEROBICS
EXERCISE #1
Water Jogging

FREE WATER AEROBICS
EXERCISE #2
Bike Leg &
Breast Stroke Arm

FREE WATER AEROBICS EXERCISE #3
Flutter Kick with whitewater

FREE WATER AEROBICS EXERCISE #4
Benefits of WaterGym®
Weight Loss Tips

FREE WATER AEROBICS EXERCISE CHART
& ARTICLE
Maximize the benefits from your water workout!

~ HOT OFF THE PRESS! ~

Susanne Paynovich
WATERGYM® TARGET HEART RATE CHART
This chart helps you determine how many calories you're burning with your water workouts.
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WATER AEROBICS EXERCISE WORKOUTS FOR WATER FITNESS ENTHUSIASTS!

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