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FREQUENTLY ASKED QUESTIONS ABOUT WATERGYM®
WHAT ARE THE
BENEFITS OF WATERGYM?
WaterGym: Directly effects all 5 aspects of physical fitness (above) Reduces body fat Burns 300-600 calories per hour session,
depending on participant's intensity Tones and builds lean muscle without soreness Strengthens abdominal muscles Increases flexibility and range of motion Develops correct posture and alignment Can help heal injuries, reduce pain
......and it's FUN and it FEELS GOOD!
WATER AEROBICS EXERCISE WORKOUTS FOR WATER FITNESS ENTHUSIASTS!
WaterGym P.O. Box 550 Tiburon, California 94920 USA
(toll free) 1-888-WATERGYM | In California: (415) 435-1079 | Email: info@watergym.com
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Directly effects all 5 aspects of physical fitness (above)
